February 09, 2010

Just a quick check in

I’m not feeling so well today. I think I over stretched a muscle in my shoulder and I have a sore throat, so in order to take charge of my health I am going to make this short tonight.

I did my morning exercise, and then this afternoon I got a nice walk in. I ate some great food and stayed in my calorie range. We also had our Financial Peace Class tonight, so little Julia got to spend the evening with her Grandma Roxanne. Other then that I am ready for bed, and took some nightquil to make my sleep last tonight.

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