tag:blogger.com,1999:blog-2458137731376944467.post2897123450194730412..comments2023-10-17T02:04:03.397-07:00Comments on Defeating My Weight: Stuffed Peppers!Rebekahhttp://www.blogger.com/profile/12355671923140057581noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2458137731376944467.post-29015035557123455522010-01-12T21:55:43.524-08:002010-01-12T21:55:43.524-08:00Who told you that you were allergic to all that? I...Who told you that you were allergic to all that? It's a common allergy in women, and gluten is in so many foods. Eating healthy isn't as expensive as people think, because the key to it is keeping your shopping focused on the perimeter of the store - i.e. fresh foods, fresh meats, dairy, and fresh baked goods. There is a lot of literature about a gluten free diet, so look it up and good luck if you choose to go that direction.Rebekahhttps://www.blogger.com/profile/12355671923140057581noreply@blogger.comtag:blogger.com,1999:blog-2458137731376944467.post-87123913794525817352010-01-12T21:43:03.697-08:002010-01-12T21:43:03.697-08:00Looks pretty yummy! I find that eating healthy ca...Looks pretty yummy! I find that eating healthy can be expensive! Yikes! I am going to start eating higher protein and low carbs. I am going to stay away from dairy, glutan, potatos, and something else, I can't remember now. I will have to look at the paper. I have been told I am allergic to those items. I am a bit confused on the "gluten". I guess it is in breads, pasta's and stuff. Who knows. I am feeling a bit overwhelmed with all the information that I received, and I can't remember half of it. If you have any insight, please fill me in.Anonymoushttps://www.blogger.com/profile/05669905759220415972noreply@blogger.com