So I’ve been trying to find time to really plan out what I’m going to eat down to every calorie, but it takes time and a lot of creativity to keep that up and those aspects are usually used up on other things my SAHM duties call for.
For breakfast I had an Eggo Multi-Grain toaster waffle with no butter, no sugar added strawberry jam, and light sprinkle of light syrup. I also had a banana and 2 cups of coffee.
Snack consisted of this little marshmallow, chocolate walnut bars my Sister-in-law brought over (darn her!)Lunch was yummy! I made a roasted turkey sandwich on whole wheat bread – with miracle whip and spicy mustard sauce; Swiss cheese lettuce; tomato; 1 pepper-chini sliced up; and a sprinkle of black olives. I had an apple with it and a bowl of salad with ranch dressing.
For afternoon snack I had some corn chips and salsa while I made soup for dinner.
The grand finale for the evening was Heart Family Soup (Jon’s family) with cornbread. The soup is a beef and tomato based soup with barley, potatoes, vegys and diced up beef. It’s yummy!!
I choose not to take the time to count the calories for each meal, but I kept my portion sizes under control and will attempt to gather some calorie date another day.
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