Not much to report today. Diet has gone well, except I haven’t had the feeling of fullness very well today. So, I’ve been eating the recommended small meals in order to keep the cravings down.
Breakfast: Blueberry Bagel with light cream cheese.
Mid morning meal: breakfast burrito w/ tbl spoon of cheese, onions, ¼ cup of hash browns, 2 strips of turkey bacon, and hot sauce on a tortilla. The Turkey bacon wasn't so bad. I was a little skeptical.
Lunch: Special K cereal and half a banana
Mid-afternoon meal: 1 slice of toast with I Can’t Believe It’s not Butter spray
Dinner: Curry Pork Salad with Thousand Island dressing (here’s a picture of tonight’s dinner.)
Evening snack: 2 cups (shared with Julia of course) low fat ice cream
I’m about to do my workout after this post, and I’m sure it will be a killer. My muscles aren’t screaming like they usually do the day after a workout, so I must be adapting well. My stress level is low today and in turn I feel more motivated to workout. Happy Saturday!