This week I've been eying the dreaded Jacobs ladder, and realizing that I need to get on there and conquer my fear of the machine. Here's a post over a year ago about using the Jacobs Ladder for the first time - Click here (Side note: look at how much my body has changed since then! So exciting!)
I find that when I add a new machine/exercise to my routine I get more excited about it and get more results from my hard work. So, here's to trying new things and working hard and having dedication to a challenge!